Hello blog readers. I'm a bit lonely out here with no comments, so it feels as though I'm talking to the ether at the moment! Anyway, I'm happy to report NO light-headedness today, but less happy to report a 1.5lb gain back up to 15 stone 11. I have consoled myself with the fact that my monthlies are approaching and I usually put on 3lbs just before, so it's probably just that, and it serves me right for weighing myself every day. I told myself this morning (in my head, not actually out loud else I scare the cat) that I won't weigh myself for another week, then I'll almost certainly see a loss, but right now I'm thinking sod that, I want to see a loss tomorrow. Is that bad, ether? Probably.
I realised I haven't been including what I've been eating, so here's the list for today: Scrambled eggs made with butter, streaky bacon, celery, romaine lettuce, cucumber, spring onions, olive oil, lamb curry made with lamk shank, cocunut milk, beef stock, carrots, onion, other veg, spices, herbs, (was amazing), mackerel, pork spare ribs.
I'm really enjoying my food now. Before going primal eating was a chore and I got quite fed up with it because I had to eat so often. Now I eat less frequently and less of it when I do, and it tastes so much better, the flavour really comes out when the food isn't processed or accompanied by uneatables.